Showing posts from February 5, 2012

Vegetarian White Bean and Chard Stew

Not too long ago, dear hubby and I realized that we were tired of eating the same old thing. We are pretty good meat-eaters, so to change things up, I made something vegetarian.

I had some chard in the fridge from our garden and some canned beans in the pantry. I started tossing things in a pot and ended up with a tasty bean stew.

If you want to go vegan on this, swap out vegetable broth for the chicken broth and forget the genuine Parmegianno cheese. You might want a soy/vegan cheese instead. Although the cheese adds a nice depth of flavor, it's not required.

Also, I made this once without the tomatoes and it was equally tasty. So feel free to leave them out if you're not a tomato fan.

3 Tablespoons EVOO olive oil
1 medium yellow onion, finely chopped
2 medium garlic cloves, minced
2 (15-ounce) cans cannellini beans or small white beans, drained and rinsed
1 bunch Swiss chard, stems removed, cut into short ribbons
3 roma tomatoes, diced
1 can low-sodium chicken bro…